Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Dinsdag

LIVE WIRE: 1:1 ONLINE GLOBAL SESSIONS WITH LORCA London Lorca Simons

Woensdag

Elemental Bodies ONLINE SERIES Lichfield Nina Stubbs

Donderdag

T.W.C (formerly Thursday Waves) London Jason Rowe
The Rhythms Club for over 60s & Friends London Nikki Ashley
Rhythm Circle ongoing closed group (Apr-July) Bristol Bernadette Ryder

Zondag

5Rhythms Avalon Glastonbury Francis Eliot

Periodic Classes

ONLINE Thursday dance Next Class 21 May 2026 London Ewelina Jendrzejczak
Canterbury 5Rhythms Waves: AI Dance Session Next Class 22 May 2026 Canterbury Bradley Starkey
Cambsdance Fridays Next Class 22 May 2026 Cambridge Angela Griffiths
Dance Kew Next Class 22 May 2026 London Irem Luqman
Reigate Rhythms Free Expression Dance Next Class 23 May 2026 Reigate Bradley Starkey
Emerging Waves Putney Next Class 23 May 2026 London Mayra Vivo
5Rhythms Auspicious Spiral Next Class 23 May 2026 Norfolk Mary Hedger
Emerging Waves Kingston Next Class 25 May 2026 London Mayra Vivo
Luminance Online Next Class 26 May 2026 Totnes Christian de Sousa
Guildford Monthly Wave Next Class 29 May 2026 Guildford Irem Luqman
5RHYTHMS - Friday night Next Class 29 May 2026 Malvern Miranda White
Reading Monthly Wave Next Class 30 May 2026 Reading Irem Luqman
Sweat Your Prayers Next Class 31 May 2026 Leeds Eliza Bouwens
Newcastle Dance Collective Sunday Sessions Next Class 31 May 2026 Newcastle Rachel Kurtz
The Rhythms Club for over 60's & Friends ONLINE MONTHLY Next Class 2 Jun 2026 London Nikki Ashley
5Rhythms in Chester Next Class 5 Jun 2026 Cheshire Mark Austin
Body Song - For Wom*n Next Class 14 Jun 2026 London Chloe de Sousa
Friday Waves Next Class 26 Jun 2026 Cambridge Jason Rowe
Newcastle Dance Collective Sunday Sessions Next Class 5 Jul 2026 Newcastle Rachel Kurtz
STONE LOTUS Next Class 10 Jul 2026 London Jason Rowe
Dance Kew! Next Class 24 Jul 2026 London Neil Pinnock
RUMBLE 2026 Camp Next Class 7 Aug 2026 London Jason Rowe
Emerging Waves Kew Next Class 21 Aug 2026 London Mayra Vivo
Winter Solstice Dance Malvern Next Class 20 Dec 2026 Malvern Neil Pinnock

Actuele Workshops

BACK TO BASICS

London - 23 May 2026 to 23 May 2026
Stuart Phillips

What's it about:

5Rhythms

SCHRIJF JE VANDAAG IN!

Passion

Birmingham - 23 May 2026 to 23 May 2026
Neil Pinnock

Passion - Feeling Deeply, Dancing Freely

A One-Day 5 Rhythms Workshop exploring passion and compassion.

What sets your heart on fire? What dreams do you hold, and what sorrows do you grieve? In this day of dance and stillness, we explore both the flame of passion and the balm of compassion.

Join us in Birmingham as we immerse ourselves in a full day of movement, reflection, and connection.

This is a day for us to come together as a community, each of us a vital piece of the puzzle. We
SCHRIJF JE VANDAAG IN!

Lokale docenten

Bernadette Ryder Bristol Geeft les sinds: 1997 Danst sinds: 1994

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Catherine Bessin London Danst sinds: 2010
“"Do your dance! It's the most natural thing, feet first!"”
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Ajay Rajani Aljezur Geeft les sinds: 2014 Danst sinds: 2009
“Forget the dancer. Become the dance. That is the meditation. - Osho”
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Mary Hedger Norfolk Danst sinds: 2010
“DIP YOUR TOE IN AND BE AMAZED”
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Richard Wiltshire London Geeft les sinds: 2016 Danst sinds: 2005
“We are the facilitators of our own creative healing journey.”
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Neda Nenadic Brighton Geeft les sinds: 2010 Danst sinds: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”
More Information and Schedule

Emma Leech London Geeft les sinds: 2001 Danst sinds: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
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Nikki Ashley London Geeft les sinds: 2014 Danst sinds: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”
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Francis Eliot Glastonbury Geeft les sinds: 2004 Danst sinds: 1999
“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”
More Information and Schedule

Neil Pinnock West Midlands Geeft les sinds: 2007 Danst sinds: 2001
“”
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Jean Rankin Glastonbury Geeft les sinds: 2007 Danst sinds: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
More Information and Schedule

Andrew Holmes Somerset Geeft les sinds: 1997 Danst sinds: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
More Information and Schedule

Jason Rowe London Geeft les sinds: 2010 Danst sinds: 2003
“Yes to Life!”
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Irem Luqman Oxford Danst sinds: 2014
“Dance is the 'love language' of my soul!”
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Catherine Stagg-Macey Petersfield, Hampshire Geeft les sinds: 2024 Danst sinds: 2012
“"Respond to every call that excites your spirit" Rumi”
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Mark Austin Manchester Danst sinds: 2008
“So much time we spend thinking as adults in the modern world! Let”
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Flow Vulk London Geeft les sinds: 2024 Danst sinds: 2014
“ Have courage. Dig deep to fly high. ”
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Reem Behzad Doha, ~ Danst sinds: 2008
“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”
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Ewelina Jendrzejczak London Geeft les sinds: 2014 Danst sinds: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
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Judit Juhasz London

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James Hogan Guildford Danst sinds: 2012

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Bradley Starkey Canterbury Geeft les sinds: 2014 Danst sinds: 2000
“Don”
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Liz Collier - Danst sinds: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
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Rose Karen Ramsay Bradford, West Yorkshire Geeft les sinds: 2010 Danst sinds: 2003

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Stuart Phillips London Danst sinds: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
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Ben Deutsch Leeds, West Yorkshire Geeft les sinds: 2016 Danst sinds: 2005
“Bring your whole self to the dancefloor.”
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Katarzyna Kat Pugowska London Geeft les sinds: 2010 Danst sinds: 1998
“”
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Jessica Howie Oxford Geeft les sinds: 2007 Danst sinds: 1993

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John Porter - Geeft les sinds: 2004 Danst sinds: 1993
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
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Shoshana Diamond Stowe, Vermont Geeft les sinds: 2007 Danst sinds: 1998
“ ”
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Yiannis Thrasyvoulou London Geeft les sinds: 2014 Danst sinds: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
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Chad Whittlef (Teacher In Training) London

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Engeland

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Dinsdag

Woensdag

Donderdag

Zondag

Periodic Classes

Actuele Workshops

BACK TO BASICS

Passion

Lokale docenten

“"Do your dance! It's the most natural thing, feet first!"”

“Forget the dancer. Become the dance. That is the meditation. - Osho”

“DIP YOUR TOE IN AND BE AMAZED”

“We are the facilitators of our own creative healing journey.”

“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”

“Dance is my passion, My Love affair with life on the dance floor....”

“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all. ”

“I teach as I would like to be taught: with sensitivity & integrity, quietly transmitting a deep understanding of the transformative power of this amazing practice”

“”

“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”

“How do we live? How do we heal? How do we better serve those around us? How do we love? How do we rest more often in the arms of Spirit?”

“Yes to Life!”

“Dance is the 'love language' of my soul!”

“"Respond to every call that excites your spirit" Rumi”

“So much time we spend thinking as adults in the modern world! Let”

“ Have courage. Dig deep to fly high. ”

“The body knows the entire score - it is up to us to TUNE IN to it and learn from it.”

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

“Don”

“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”

“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”

“Bring your whole self to the dancefloor.”

“”

“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”

“ ”

“Dance until the dancer disappears and only the dance remains OSHO”

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“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”